Advantages of Taking Yoga Online Through Glo Instead of At The Gym
July 11, 2020
If you are like many others, you want to participate in a yoga class without the hassle of taking it at the gym. Luckily, you have the option of taking yoga online through a platform known as Glo.
Glo was founded in 2007 by Derik and Ryan Mills, and their goal is to make yoga classes as accessible to as many people as possible. They believe that participating in yoga can help everyone use self-care to connect and heal. The opportunity to take yoga classes on your terms is a great way to stay relaxed while practicing your exercises.
Are you looking for an easier way to take your yoga classes? Here are several advantages of taking yoga online through Glo instead of at the gym.
Maintain Your Privacy
You may not enjoy taking yoga classes with other people at the gym. The feeling of being watched can make you feel uncomfortable, and it is going to be difficult to focus on your poses and breathing if you are not relaxed. You can maintain your privacy by taking yoga online in the comfort of your own home. The classes are recorded and uploaded to the platform in advance, so you do not have to worry about any face-to-face interaction when taking your yoga classes.
Set Your Schedule
If you have a busy schedule, you may want to consider taking yoga online with Glo. This way, you do not have to worry about finding a yoga class at the gym that works with your schedule. Whether you want to practice yoga during sunrise or sunset, you can sign in and take your yoga classes whenever you have time to exercise. You also have the opportunity to re-take a class or skip a day as needed.
Choose Your Classes
You do not always have the option of choosing your classes when you take yoga at a gym or studio. Signing up for online yoga classes is a great solution if you want to have more control over your classes. You can choose from a wide range of yoga classes when you take classes through Glo. The platform also provides information on each instructor to help you determine if their class is right for you.
Choose Your Location
When you sign up for Glo, you have the opportunity to take classes through any compatible device. This means you can choose the location of your classes. You can take your yoga classes in your yoga corner or backyard oasis, or you can make plans to take your online yoga classes at a park or beach. Glo also makes it possible to take a short meditation class in other locations, such as the break room at work or waiting room of your doctor’s office.
Avoid The Commute
Are you dreading the commute to your local gym for your yoga class? You may have a class that requires you to head to the gym during rush hour. Maybe you are too tired to drive to the gym after a day of working or running errands. Taking yoga online is a great way to get in your session without worrying about the commute.
Free 15-Day Trial
If you are unsure if online yoga classes are right for you, consider a free 15-day trial with Glo. This way, you can get a feel for the classes before opening your wallet. If you are satisfied with the classes, you can sign up for a monthly membership for $18 per month.
Are you looking for a way to take yoga classes without heading to the gym? Sign up for yoga online through Glo.